https://www.healthy-eating-politics.com/paleolithic-diet.html https://www.healthy-eating-politics.com/usda-food-pyramid.html The history...

https://pubmed.ncbi.nlm.nih.gov/8937615/ The epidemic of dieting women: the need for a sociological approach to food and nutrition...

Personally, the earlier I ingest a sweet, the more likely I crave carbohydrates to the point of distraction until the beast is fed. And...